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Smitty's

Life Coaching

FAQS

Do I need a life coach?

Everyone goes through difficult challenges in life. While you may have been able to cope with the challenges you’ve encountered, it’s always a good idea to seek extra support when you need it. A life coach can help you realize and overcome your habits and behavioral patterns so that you can better realize your full potential. People who get a life coach are the ones who are willing to do the work needed to live a more fulfilled life.

 

What types of people have Life Coaches? 

People from all walks of life work with professional Coaches to help attain their goals. Life Coaches work with people in all areas of their life including relationships, career, finance, health and more. Working with a personal Coach is not limited to any type of person, but is best for those who want to take initiative in their own life. People who get a Life Coach are committed to a more fulfilled life and are willing to do the work needed to get there. A life coach can help you in a variety of areas. Professionally, a life coach can help you focus on your career and help you market yourself more effectively. Personally, a life coach can help you improve your relationships with other people and improve your overall well-being. Through life coaching, you can live a more balanced and fulfilling life.

 

What happens during a life coaching session?

Each life coaching session may be different depending on the goals and needs of the person. At first, we’ll discuss what you want to accomplish through working together and lay out a plan on how to achieve your goals.Occasionally, I’ll also give you assignments to help you direct your progress. We’ll work together to discover what obstacles are in your way and figure out how to overcome them. With each session, we’ll revisit your goals and see what steps are needed to achieve them.

 

Life Coaching vs. Therapy

Life coaching is different than therapy in that its focus is not in overcoming your psychological issues. The purpose of life coaching is to help you identify your goals and achieve them. With life coaching, very little emphasis is placed on the past. Instead, our focus is on creating the life that you want now and in the future.

 

Will our conversations remain confidential?

While the law does not grant the privilege of confidentiality to life coaches, what we discuss will not be shared with others. Life coaching is a confidential process and must remain so in order for it to be successful.

 

Do I really need a personal Coach, can't I just do it by myself?

 Life coaching can take you above and beyond your own personal limitations. More often than not, people try to achieve their greatest potential, but don’t even realize what stands in their way. A personal Coach can offer an unbiased and objective perspective, and can help you realize your patterns and habits. Most people experience that they are more efficient when working with a Professional Life Coach and that this provides the opportunity for them to better realize their potential. Life coaching can make your dreams attainable and will give you support and encouragement along the way. 

 

What is your cancellation policy?

 I require a 24 hour notice to cancel all sessions. Please be sure to contact me if you will not be able to make your scheduled appointment in order to avoid being charged for the session. 

 

How long do people generally work with a Life Coach?

 To experience the effectiveness of a life coaching program, I suggest clients make an initial three-month commitment. At the end of the three months, we will evaluate progress and discuss options for continued coaching. 

 

Is personal life coaching confidential? 

What we discuss will be held in confidence and not shared with others. However, our discussions are not privileged for legal purposes. The privilege of confidentiality that exists for the clergy, therapists and attorneys is not granted to coaching professionals. That said, life coaching is a confidential process, and your personal information will always be protected. 

 

"A goal without an action plan is a day dream"

                                                           Nathaniel Brandon

10536 W Jessie Lane Peoria AZ 85383 

623-570-8727

smittyslifecoaching@gmail.com

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